Programs - Competitive Team

Our team program is for ages 7 & up, on an invitational basis only.  When a student has completed levels 1 through 3, she moves to Preteam class in which to prepare them for competitive team.  Sequentially, students from Preteam will move up to Level 4 classes and are considered as competitive team. Classes then progress from Levels 4 through 10. As with Level 1-3 classes, progressing through each level requires demonstration of a specified set of skills. Students in levels 4-10 attend classes 2-4 hours per day, up to 6 days per week.  Competitive gymnastics is divided into two categories: Compulsory and Optional.  The Compulsory levels are 4, 5 and 6.  The Optional levels begin at 7 and continue on up to Level 10 and then Elite.

Our team philosophy: We believe in the overall wellness of our gymnasts. Our number one focus is our gymnasts’ health and wellness. We believe that without health, you cannot grow to your full potential in gymnastics. Our goal is to provide the mental and physical discipline and education needed for training and competition, within a framework of positive reinforcement and encouragement. We will train our gymnasts to reach their full potential while allowing them to enjoy the process! Life goes by quickly, especially childhood. We want our athletes to look back on their careers and say that they truly enjoyed learning the sport of gymnastics.

Level 4

• Gymnast must know Level 4 routines

• 3 hours * 3 days/week

• Gymnast works on perfecting level 4 ROUTINES while obtaining level 5 skills and routines

• Gymnast will be moved up to Level 5 once she passes all the skills tests  in Level 5 adequately and has a minimum all-around score of 34 at Level 4 competition

Level 5

• Gymnast must know Level 5 routines

• 4 hours * 3 days/week

• Gymnast works on perfecting Level 5 skills and routine while obtaining Level 6 skills and routines

• Gymnast will be moved up to Level 6 once she passes all the skills tests in Level 5 adequately and has a minimum all-around score of 34 at Level 5 competition

Level 6

• Gymnast must know Level 6 routines

• 4 hours * 3 days/week

• Gymnast works on perfecting Level 6 skills and routine while obtaining Level 7 skills and routines

• Gymnast will be moved up to Level 7 once she passes all the skills tests in Level 6 adequately and has a minimum all-around score of 34 at Level 6 competition

Level 7

• Gymnast must have all Level 7 skill requirements

• 4 hours * 4 days/week

• Gymnast works on perfecting Level 7 skills and routine while obtaining Level 8 skills

• Gymnast will be moved up to Level 8 once she passes all the skills tests in Level 7 adequately and having a minimum all around score of 34 at Level 7 competition

Level 8

• Gymnast must have all Level 8 skill requirements

• 4 hours * 4 days/week (5^th day practice is optional)

• Gymnast works on perfecting Level 8 skills and routine while obtaining Level 9 skills

• Gymnast will be moved up to Level 9 once she passes all the skills tests in Level 9 adequately and having a minimum all-around score of 34 at Level 8 competition

Level 9

• Gymnasts must have all Level 9 skill requirements

• 4 hours * 5 days/week (6^th day practice is optional)

• Gymnast works on perfecting Level 9 skills and routine while obtaining Level 10 skills

• Gymnast will be moved up to Level 10 once she passes all the skills tests in Level 10 adequately and having a minimum all-around score of 34 at Level 9 competition. 

Level 10

• Gymnast must have all Level 10 skill requirements

• 20 hours/week

• Gymnast works on perfecting Level 10 skills

Instructor ratio is 8 to 1 for Level 4 classes, and 10 to 1 for Levels 5-10